Forget the wham bam you see in porn. Biochemically, the brain chemical neurotransmitter dopamine governs libido. Some non-genital spots that can feel surprisingly erotic include: The most widely used lube is saliva. Unless she specifically requests intense touch, caress her clitoris very gently.
Think of sex as whole-body massage that eventually includes the genitals. The clitoris is the little nub of tissue that sits outside the vagina and a few inches above it beneath the upper junction of the vaginal lips. Some non-genital spots that can feel surprisingly erotic include: Ever notice how sex feels more arousing in hotels? As a result, even gentle caresses may feel too intense for many women. If they dry out, they can be refreshed with a few drops of water, or just apply a bit more. In addition, for women experiencing post- menopausal vaginal dryness, sex may feel uncomfortable without a lubricant. The old in-and-out can be great fun, but it brings only a minority of women to orgasm. Massage her gently from head to toe. Forget the wham bam you see in porn. They do just one thing, and some women need that one thing to have orgasms. Biochemically, the brain chemical neurotransmitter dopamine governs libido. Make love in a new location, in a different way, at a different time, or with a different ambiance, for example, candle light, music, and sex toys. As dopamine rises, so does arousal and likelihood of orgasm. Even if you do all of the above, some women still have trouble with orgasm, and need the intense stimulation only vibrators can provide. Beforehand, try bathing or showering together, or treat yourselves to professional massages. Today, one-third of American women own vibrators, but few couples include them in partner sex. Three-quarters of women need direct stimulation of the clitoris. Try massage lotion available at bath and body shops. Sex therapists recommend at least 30 minutes of kissing, cuddling, and whole-body sensual caressing before reaching between her legs. Unless she specifically requests intense touch, caress her clitoris very gently. Compared with men, most women need considerably more time to warm up to genital play. Hold her close as you invite her to use the vibrator. Vegetable oil is another possibility, but it can be messy and stain linens. We release laughter from deep within ourselves when conditions feel right.
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Why Can't I Orgasm During Sex?
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